Mental disorders (or mental illnesses) are conditions that affect your thinking, feeling, mood, and behavior. They may be occasional or long-lasting (chronic). They can affect your ability to relate to others and function each day. ...Read More
Should you stay or should you go? The title does highlight a very important question we’ve all had to ask ourselves at least once in our life: is it time to leave? Does this job/ relationship/ city/ project/ friendship serve me anymore? Do I stay an...Read More
There’s a lot of advice being offered right now about how to keep yourself physically healthy during the coronavirus pandemic such as washing your hands, and practicing social distancing.But managing mental health during this time is just as vital to...Read More
Whether it’s a mild or major case, jealousy can have a big impact on your relationship. You may feel jealousy when you experience the heightened threat from a rival. Most of us become jealous when we see our spouse having a great time with a person o...Read More
Philosophy (literally meaning “love of wisdom” in Greek) is the study of general and fundamental queries concerning matters such as existence, knowledge, values, reason, mind, and language. ...Read More
Schizophrenia is a serious disorder which affects how a person thinks, feels and acts. Someone with schizophrenia may have difficulty distinguishing between what is real and what is imaginary; may be unresponsive or withdrawn; and may have difficulty...Read More
Addiction is a complex disease, but nearly a century of scientific study has hel...
When the love fades away and you lose that person you thought was “the one,” how...
Wouldn’t it be great if negative thoughts came with warning signs reading, “It’s...
From minor challenges to major crises, stress is part of life. And while you can...
The feeling of being ignored comes with all the negative emotions such as confus...
Bipolar disorder, also known as manic depression, is a mental illness that bring...
“How do I change my life?” If you’re asking this question, remember that the one constant thing in our life is change. The more we resist it, the tougher our life becomes. Instead of avoiding it, ask ...Read More
Most people have a fear of disappointing others, but the trickiest situation of all is when we disappoint ourselves. ...Read More
Humans are social creatures. We’re meant to have relationships and connections for our health and wellness. You could be eating a healthy well-balanced diet, getting enough sleep and exercising but st...Read More
When the love fades away and you lose that person you thought was “the one,” how do you get over that person and move on with your life? Getting over past relationships is difficult, and losing someon...Read More