When the love fades away and you lose that person you thought was “the one,” how do you get over that person and move on with your life? Getting over past relationships is difficult, and losing someone you love can be heartbreaking. It's likely that you feel as if you have lost everything and, at this stage, you might not even be able to process the fact that your relationship is over. But with time, emotional acceptance, and a few proactive measures on your part, soon you'll be able to return to your life wholeheartedly.
Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.
Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people?
If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety disorder.
Finding the right ADHD treatment, including medications and behavioral therapies, is crucial to managing ADHD. ADHD is a disorder that affects the brain and behaviors. There’s no known cure for ADHD, but several options can help your child manage their symptoms.
The treatment that's right for you will depend on how bad your depression is, your symptoms, what is happening in your life, your preferences, and your personality.
Insults and put-downs can damage our prospects and happiness by undermining our self-confidence and self-esteem. Even causal denigration (so called microaggressions) can, over time, lead to feelings of isolation, alienation, anger, anxiety, and depression.
Problems are forever and we can’t avoid them. You’ll wake up tomorrow and have problems for breakfast. You’ll jump on the train and read a problem in your email inbox. You’ll get to the office and get a problem smack bang in your pretty face!
Humans are social creatures. We’re meant to have relationships and connections for our health and wellness. You could be eating a healthy well-balanced diet, getting enough sleep and exercising but still missing a vital part of your overall health. With an ageing population and the increased profile of mental health, the community is more aware of social health. Research has proven that good social wellness has both physical and mental benefits.